Vegetarian Baked Spaghetti Recipe - Build Your Bite (2024)

FAQs

How do you make spaghetti more interesting? ›

Use cherry tomatoes, fresh basil or other herbs, a peppery extra-virgin olive oil, fresh grated cheese. Swap out all the heavy ingredients for light ones. Instead of a thick cream sauce, toss the spaghetti with roasted vegetables. Serve your spaghetti on the side instead of as a main dish.

Pretty much everyone that tries it loves it. You don't need meat to make spaghetti taste delicious! Growing up, I remember my mom making spaghetti a lot, at least once a week usually. I loved pasta night, when we'd fill our plates with steaming hot pasta, yummy sauce, and drown it in Parmesan cheese.

Red pepper flakes, dehydrated or fresh garlic, dried oregano, parsley, or basil, or an Italian seasoning blend are all good options. Dried herbs and spices should be added at the beginning of the cook time so that they have time to bloom.

Vegetables — The type of veggies are up to you, but we love zucchini, yellow squash, jarred roasted red peppers, leafy greens, peas, corn, and cabbage. Options are endless, here. Onion, garlic, and tomato paste — These provide a base flavor for the simple sauce.

There are many delicious and nutritious options to substitute for meat in spaghetti. Some popular choices include diced vegetables such as mushrooms, bell peppers, and zucchini, as well as plant-based protein sources like tofu, tempeh, or lentils.

Pasta can be a healthy meal. Since pasta is not very nutritious on its own, it's essential to add other foods to your pasta that are high in nutrients. You can ensure a healthy pasta meal by adding your favorite veggies to your dish and a lean protein, such as chicken, shrimp, or fish.

For a lighter option, Gouda provides creaminess and sweetness that pairs nicely with the tomato sauce. For the spaghetti and marinara sauce, mozzarella or Asiago offer nice meltability that adds richness to the tomato-based dish. Try experimenting with different types of cheese for a variety of flavors!

Once you learn how to make pasta at home, you'll want fresh pasta for every meal. Fresh pasta is said to have better taste and better texture. In our opinion, the labor and time it takes to make fresh pasta is a fair trade for the perfect Italian dish.

What not to do when cooking spaghetti? ›

Cheese is an excellent way to add flavor to your pasta without having to rely on sauce. Try mixing your angel hair pasta with goat cheese, and toss in sun-dried tomatoes to make an amazing meal with just a few ingredients. Garlic butter is a terrific way to season all types of noodles.

Can I eat 10-day-old spaghetti sauce? Tomato-based sauce should still be good for 10 days if there is no meat in the sauce. Tomatoes act as preservatives and can keep the sauce good for up to 10 days. If it is a cream-based sauce, it should be frozen or thrown out after 2-3 days.

There are plenty of ways to make pasta fit into your diet. For example, choose whole-grain or bean varieties more often, bulk it up with veggies and protein, and choose sauces with less sodium. If you're gluten-free, you can cook with gluten-free pasta—which has come a long way.

Spaghetti No Meat Canned (1 serving) contains 13.9g total carbs, 13g net carbs, 0.7g fat, 2.2g protein, and 71 calories.

Mixing cannellini beans or chickpeas, or any type of bean for that matter, into your noodle dishes can help add 6 to 8 grams of protein per 1/2-cup serving. Not only are you getting plant-based protein by embracing beans, but you're also getting a dose of fiber and important vitamins like folate.